Head-to-Head Analysis

Rice paper vs Premium Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice paper

Rice paper

Not Vegan
VS
Package of Premium Popcorn

Premium Popcorn

Not Vegan
Nutritional Facts (per 100g)
340 kcal
Energy
520 kcal
0g
Sugars
0g
0g
Fat
32g
1g
Protein
8g
1g
Salt
2.7g

The Verdict: Which is Better?

When placing Rice paper and Premium Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice paper is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Rice paper or Premium Popcorn?

It depends on your goals. Rice paper has 340 calories, while Premium Popcorn has 520 calories. Check the detailed table above for sugar and fat content.

Is Rice paper vegan?

No, Rice paper is not certified vegan.

What is the calorie difference between Rice paper and Premium Popcorn?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.