Head-to-Head Analysis

Rice Paper vs Deluxe Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rice Paper

Rice Paper

Not Vegan
VS
Top Pick
Package of Deluxe Cashews

Deluxe Cashews

Not Vegan
Nutritional Facts (per 100g)
338 kcal
Energy
571 kcal
11.8g
Sugars
3.6g
0g
Fat
46.4g
1.5g
Protein
17.9g
0.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Rice Paper and Deluxe Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice Paper is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rice Paper contains significantly more sugar (11.8g) compared to the milder Deluxe Cashews (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Deluxe Cashews is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rice Paper or Deluxe Cashews?

It depends on your goals. Rice Paper has 338 calories, while Deluxe Cashews has 571 calories. Check the detailed table above for sugar and fat content.

Is Rice Paper vegan?

No, Rice Paper is not certified vegan.

What is the calorie difference between Rice Paper and Deluxe Cashews?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.