Head-to-Head Analysis

Rice Paper vs SMART BLEND Pear-y Blueberry & Spinach

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rice Paper

Rice Paper

Not Vegan
VS
Top Pick
Package of SMART BLEND Pear-y Blueberry & Spinach

SMART BLEND Pear-y Blueberry & Spinach

Not Vegan
Nutritional Facts (per 100g)
338 kcal
Energy
87.9 kcal
11.8g
Sugars
8.8g
0g
Fat
3.3g
1.5g
Protein
1.1g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Rice Paper and SMART BLEND Pear-y Blueberry & Spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rice Paper is the more energy-dense option here, packing 250 more calories per 100g than SMART BLEND Pear-y Blueberry & Spinach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rice Paper contains significantly more sugar (11.8g) compared to the milder SMART BLEND Pear-y Blueberry & Spinach (8.79g). If you are monitoring your insulin levels or trying to cut down on sweets, SMART BLEND Pear-y Blueberry & Spinach is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rice Paper or SMART BLEND Pear-y Blueberry & Spinach?

It depends on your goals. Rice Paper has 338 calories, while SMART BLEND Pear-y Blueberry & Spinach has 87.9 calories. Check the detailed table above for sugar and fat content.

Is Rice Paper vegan?

No, Rice Paper is not certified vegan.

What is the calorie difference between Rice Paper and SMART BLEND Pear-y Blueberry & Spinach?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.