Head-to-Head Analysis

Rice Paper vs Matzo ball soup mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice Paper

Rice Paper

Not Vegan
VS
Package of Matzo ball soup mix

Matzo ball soup mix

Not Vegan
Nutritional Facts (per 100g)
332 kcal
Energy
285.7 kcal
0g
Sugars
14.3g
0.1g
Fat
0g
0.1g
Protein
7.1g
1.9g
Salt
20.5g

The Verdict: Which is Better?

When placing Rice Paper and Matzo ball soup mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rice Paper is the more energy-dense option here, packing 46 more calories per 100g than Matzo ball soup mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Rice Paper takes the lead with only 0g of sugar per 100g, whereas Matzo ball soup mix contains 14.29g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rice Paper or Matzo ball soup mix?

It depends on your goals. Rice Paper has 332 calories, while Matzo ball soup mix has 285.71 calories. Check the detailed table above for sugar and fat content.

Is Rice Paper vegan?

No, Rice Paper is not certified vegan.

What is the calorie difference between Rice Paper and Matzo ball soup mix?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.