Head-to-Head Analysis

Rice Pasta & Cheddar vs Salmon Furikake Rice Seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice Pasta & Cheddar

Rice Pasta & Cheddar

Not Vegan
VS
Package of Salmon Furikake Rice Seasoning

Salmon Furikake Rice Seasoning

Not Vegan
Nutritional Facts (per 100g)
366 kcal
Energy
429 kcal
5.6g
Sugars
14.3g
4.9g
Fat
14.3g
9.9g
Protein
14.3g
1.3g
Salt
7.1g

The Verdict: Which is Better?

When placing Rice Pasta & Cheddar and Salmon Furikake Rice Seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice Pasta & Cheddar is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rice Pasta & Cheddar takes the lead with only 5.63g of sugar per 100g, whereas Salmon Furikake Rice Seasoning contains 14.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rice Pasta & Cheddar or Salmon Furikake Rice Seasoning?

Rice Pasta & Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rice Pasta & Cheddar vegan?

No, Rice Pasta & Cheddar is not certified vegan.

What is the calorie difference between Rice Pasta & Cheddar and Salmon Furikake Rice Seasoning?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.