Head-to-Head Analysis

Rice Pasta & Cheddar vs WHOLE WHEAT TORTILLAS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rice Pasta & Cheddar

Rice Pasta & Cheddar

Not Vegan
VS
Top Pick
Package of WHOLE WHEAT TORTILLAS

WHOLE WHEAT TORTILLAS

Not Vegan
Nutritional Facts (per 100g)
366 kcal
Energy
523 kcal
5.6g
Sugars
3.1g
4.9g
Fat
13.9g
9.9g
Protein
15.4g
1.3g
Salt
2g

The Verdict: Which is Better?

When placing Rice Pasta & Cheddar and WHOLE WHEAT TORTILLAS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice Pasta & Cheddar is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rice Pasta & Cheddar contains significantly more sugar (5.63g) compared to the milder WHOLE WHEAT TORTILLAS (3.08g). If you are monitoring your insulin levels or trying to cut down on sweets, WHOLE WHEAT TORTILLAS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rice Pasta & Cheddar or WHOLE WHEAT TORTILLAS?

It depends on your goals. Rice Pasta & Cheddar has 366 calories, while WHOLE WHEAT TORTILLAS has 523 calories. Check the detailed table above for sugar and fat content.

Is Rice Pasta & Cheddar vegan?

No, Rice Pasta & Cheddar is not certified vegan.

What is the calorie difference between Rice Pasta & Cheddar and WHOLE WHEAT TORTILLAS?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.