Rice Pasta & White Cheddar vs Reduced Fat Cream Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rice Pasta & White Cheddar
Reduced Fat Cream Cheese
The Verdict: Which is Better?
When placing Rice Pasta & White Cheddar and Reduced Fat Cream Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rice Pasta & White Cheddar is the clear winner. With 363 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rice Pasta & White Cheddar takes the lead with only 4.71g of sugar per 100g, whereas Reduced Fat Cream Cheese contains 20.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Rice Pasta & White Cheddar or Reduced Fat Cream Cheese?
Rice Pasta & White Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rice Pasta & White Cheddar vegan?
No, Rice Pasta & White Cheddar is not certified vegan.
What is the calorie difference between Rice Pasta & White Cheddar and Reduced Fat Cream Cheese?
There is a difference of 363 calories per 100g between the two products.
