Rice Pilaf vs Saifun Bean Threads
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Rice Pilaf

Saifun Bean Threads
The Verdict: Which is Better?
When placing Rice Pilaf and Saifun Bean Threads side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rice Pilaf is the more energy-dense option here, packing 19 more calories per 100g than Saifun Bean Threads. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Rice Pilaf offers a protein boost with 15.9g per 100g, outperforming Saifun Bean Threads in this category.
Frequently Asked Questions
Which is healthier: Rice Pilaf or Saifun Bean Threads?
It depends on your goals. Rice Pilaf has 625 calories, while Saifun Bean Threads has 606 calories. Check the detailed table above for sugar and fat content.
Is Rice Pilaf vegan?
No, Rice Pilaf is not certified vegan.
What is the calorie difference between Rice Pilaf and Saifun Bean Threads?
There is a difference of 19 calories per 100g between the two products.




