Head-to-Head Analysis

Rice Pilaf Mix Spanish Rice vs Simply Green Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rice Pilaf Mix Spanish Rice

Rice Pilaf Mix Spanish Rice

Not Vegan
VS
Top Pick
Package of Simply Green Soup

Simply Green Soup

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
64 kcal
1.8g
Sugars
1.6g
0.9g
Fat
4.8g
7.1g
Protein
1.2g
2.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Rice Pilaf Mix Spanish Rice and Simply Green Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rice Pilaf Mix Spanish Rice is the more energy-dense option here, packing 275 more calories per 100g than Simply Green Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Rice Pilaf Mix Spanish Rice offers a protein boost with 7.14g per 100g, outperforming Simply Green Soup in this category.

Frequently Asked Questions

Which is healthier: Rice Pilaf Mix Spanish Rice or Simply Green Soup?

It depends on your goals. Rice Pilaf Mix Spanish Rice has 339 calories, while Simply Green Soup has 64 calories. Check the detailed table above for sugar and fat content.

Is Rice Pilaf Mix Spanish Rice vegan?

No, Rice Pilaf Mix Spanish Rice is not certified vegan.

What is the calorie difference between Rice Pilaf Mix Spanish Rice and Simply Green Soup?

There is a difference of 275 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.