Head-to-Head Analysis

Rice Pilaf Mix Spanish Rice vs Truffle mac & cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice Pilaf Mix Spanish Rice

Rice Pilaf Mix Spanish Rice

Not Vegan
VS
Package of Truffle mac & cheese

Truffle mac & cheese

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
391 kcal
1.8g
Sugars
9.2g
0.9g
Fat
6.9g
7.1g
Protein
13.8g
2.9g
Salt
2g

The Verdict: Which is Better?

When placing Rice Pilaf Mix Spanish Rice and Truffle mac & cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice Pilaf Mix Spanish Rice is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rice Pilaf Mix Spanish Rice takes the lead with only 1.79g of sugar per 100g, whereas Truffle mac & cheese contains 9.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rice Pilaf Mix Spanish Rice or Truffle mac & cheese?

Rice Pilaf Mix Spanish Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rice Pilaf Mix Spanish Rice vegan?

No, Rice Pilaf Mix Spanish Rice is not certified vegan.

What is the calorie difference between Rice Pilaf Mix Spanish Rice and Truffle mac & cheese?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.