Rice Pop Purple Sweet Potato vs Baked Pork Rinds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rice Pop Purple Sweet Potato
Baked Pork Rinds
The Verdict: Which is Better?
When placing Rice Pop Purple Sweet Potato and Baked Pork Rinds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rice Pop Purple Sweet Potato is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Rice Pop Purple Sweet Potato contains significantly more sugar (4g) compared to the milder Baked Pork Rinds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked Pork Rinds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Rice Pop Purple Sweet Potato or Baked Pork Rinds?
It depends on your goals. Rice Pop Purple Sweet Potato has 380 calories, while Baked Pork Rinds has 500 calories. Check the detailed table above for sugar and fat content.
Is Rice Pop Purple Sweet Potato vegan?
No, Rice Pop Purple Sweet Potato is not certified vegan.
What is the calorie difference between Rice Pop Purple Sweet Potato and Baked Pork Rinds?
There is a difference of 120 calories per 100g between the two products.
