Head-to-Head Analysis

Rice & Quinoa vs Hazelnut Coffee Mate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice & Quinoa

Rice & Quinoa

Not Vegan
VS
Package of Hazelnut Coffee Mate

Hazelnut Coffee Mate

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
500 kcal
0g
Sugars
66.7g
2.7g
Fat
33.3g
8.1g
Protein
0g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Rice & Quinoa and Hazelnut Coffee Mate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice & Quinoa is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rice & Quinoa takes the lead with only 0g of sugar per 100g, whereas Hazelnut Coffee Mate contains 66.6667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rice & Quinoa offers a protein boost with 8.11g per 100g, outperforming Hazelnut Coffee Mate in this category.

Frequently Asked Questions

Which is healthier: Rice & Quinoa or Hazelnut Coffee Mate?

Rice & Quinoa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rice & Quinoa vegan?

No, Rice & Quinoa is not certified vegan.

What is the calorie difference between Rice & Quinoa and Hazelnut Coffee Mate?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.