Head-to-Head Analysis

Rice ramen vs Organic Wild & Free Muesli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice ramen

Rice ramen

Not Vegan
VS
Package of Organic Wild & Free Muesli

Organic Wild & Free Muesli

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
400 kcal
2.5g
Sugars
11.7g
3.8g
Fat
10g
10g
Protein
13.3g
2.4g
Salt
0g

The Verdict: Which is Better?

When placing Rice ramen and Organic Wild & Free Muesli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice ramen is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rice ramen takes the lead with only 2.5g of sugar per 100g, whereas Organic Wild & Free Muesli contains 11.666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rice ramen or Organic Wild & Free Muesli?

Rice ramen appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rice ramen vegan?

No, Rice ramen is not certified vegan.

What is the calorie difference between Rice ramen and Organic Wild & Free Muesli?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.