Rice Ramen Noodles vs Duplex Creme Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Rice Ramen Noodles

Duplex Creme Cookies
The Verdict: Which is Better?
When placing Rice Ramen Noodles and Duplex Creme Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rice Ramen Noodles is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rice Ramen Noodles takes the lead with only 0g of sugar per 100g, whereas Duplex Creme Cookies contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rice Ramen Noodles offers a protein boost with 8.57g per 100g, outperforming Duplex Creme Cookies in this category.
Frequently Asked Questions
Which is healthier: Rice Ramen Noodles or Duplex Creme Cookies?
Rice Ramen Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rice Ramen Noodles vegan?
No, Rice Ramen Noodles is not certified vegan.
What is the calorie difference between Rice Ramen Noodles and Duplex Creme Cookies?
There is a difference of 46 calories per 100g between the two products.




