Head-to-Head Analysis

RICE SEASONING vs Great value, soup & oyster crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of RICE SEASONING

RICE SEASONING

Not Vegan
VS
Top Pick
Package of Great value, soup & oyster crackers

Great value, soup & oyster crackers

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
400 kcal
33.3g
Sugars
0g
25g
Fat
10g
16.7g
Protein
6.7g
10.4g
Salt
1.7g

The Verdict: Which is Better?

When placing RICE SEASONING and Great value, soup & oyster crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

RICE SEASONING is the more energy-dense option here, packing 100 more calories per 100g than Great value, soup & oyster crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. RICE SEASONING contains significantly more sugar (33.3333333333333g) compared to the milder Great value, soup & oyster crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Great value, soup & oyster crackers is undeniably the healthier pick.

Looking to build muscle? RICE SEASONING offers a protein boost with 16.6666666666667g per 100g, outperforming Great value, soup & oyster crackers in this category.

Frequently Asked Questions

Which is healthier: RICE SEASONING or Great value, soup & oyster crackers?

It depends on your goals. RICE SEASONING has 500 calories, while Great value, soup & oyster crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is RICE SEASONING vegan?

No, RICE SEASONING is not certified vegan.

What is the calorie difference between RICE SEASONING and Great value, soup & oyster crackers?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.