Rice & Seaweed Tuna Bowl vs Glazed Pecans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Rice & Seaweed Tuna Bowl

Glazed Pecans
The Verdict: Which is Better?
When placing Rice & Seaweed Tuna Bowl and Glazed Pecans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rice & Seaweed Tuna Bowl is the clear winner. With 415 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rice & Seaweed Tuna Bowl takes the lead with only 1.88g of sugar per 100g, whereas Glazed Pecans contains 47.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rice & Seaweed Tuna Bowl offers a protein boost with 8.75g per 100g, outperforming Glazed Pecans in this category.
Frequently Asked Questions
Which is healthier: Rice & Seaweed Tuna Bowl or Glazed Pecans?
Rice & Seaweed Tuna Bowl appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rice & Seaweed Tuna Bowl vegan?
No, Rice & Seaweed Tuna Bowl is not certified vegan.
What is the calorie difference between Rice & Seaweed Tuna Bowl and Glazed Pecans?
There is a difference of 415 calories per 100g between the two products.




