Rice & Seaweed Tuna Bowl vs Organic Seaweed Snacks Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rice & Seaweed Tuna Bowl
Organic Seaweed Snacks Sea Salt
The Verdict: Which is Better?
When placing Rice & Seaweed Tuna Bowl and Organic Seaweed Snacks Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rice & Seaweed Tuna Bowl is the more energy-dense option here, packing 114 more calories per 100g than Organic Seaweed Snacks Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Rice & Seaweed Tuna Bowl contains significantly more sugar (1.88g) compared to the milder Organic Seaweed Snacks Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Seaweed Snacks Sea Salt is undeniably the healthier pick.
Looking to build muscle? Rice & Seaweed Tuna Bowl offers a protein boost with 8.75g per 100g, outperforming Organic Seaweed Snacks Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Rice & Seaweed Tuna Bowl or Organic Seaweed Snacks Sea Salt?
It depends on your goals. Rice & Seaweed Tuna Bowl has 144 calories, while Organic Seaweed Snacks Sea Salt has 30 calories. Check the detailed table above for sugar and fat content.
Is Rice & Seaweed Tuna Bowl vegan?
No, Rice & Seaweed Tuna Bowl is not certified vegan.
What is the calorie difference between Rice & Seaweed Tuna Bowl and Organic Seaweed Snacks Sea Salt?
There is a difference of 114 calories per 100g between the two products.
