Rice & Seaweed Tuna Bowl vs Organic Sourdough Flatbread bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rice & Seaweed Tuna Bowl
Organic Sourdough Flatbread bites
The Verdict: Which is Better?
When placing Rice & Seaweed Tuna Bowl and Organic Sourdough Flatbread bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rice & Seaweed Tuna Bowl is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rice & Seaweed Tuna Bowl takes the lead with only 1.88g of sugar per 100g, whereas Organic Sourdough Flatbread bites contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Rice & Seaweed Tuna Bowl or Organic Sourdough Flatbread bites?
Rice & Seaweed Tuna Bowl appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rice & Seaweed Tuna Bowl vegan?
No, Rice & Seaweed Tuna Bowl is not certified vegan.
What is the calorie difference between Rice & Seaweed Tuna Bowl and Organic Sourdough Flatbread bites?
There is a difference of 142 calories per 100g between the two products.
