Rice Snacks vs Kellog's Nutrigrain Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rice Snacks
Kellog's Nutrigrain Blueberry
The Verdict: Which is Better?
When placing Rice Snacks and Kellog's Nutrigrain Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rice Snacks is the more energy-dense option here, packing 68 more calories per 100g than Kellog's Nutrigrain Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Rice Snacks takes the lead with only 0g of sugar per 100g, whereas Kellog's Nutrigrain Blueberry contains 35.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Rice Snacks or Kellog's Nutrigrain Blueberry?
It depends on your goals. Rice Snacks has 419.354838709677 calories, while Kellog's Nutrigrain Blueberry has 351 calories. Check the detailed table above for sugar and fat content.
Is Rice Snacks vegan?
No, Rice Snacks is not certified vegan.
What is the calorie difference between Rice Snacks and Kellog's Nutrigrain Blueberry?
There is a difference of 68 calories per 100g between the two products.
