Rice Thins Sesame vs Ice Breakers Cool Mint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Rice Thins Sesame

Ice Breakers Cool Mint
The Verdict: Which is Better?
When placing Rice Thins Sesame and Ice Breakers Cool Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rice Thins Sesame is the more energy-dense option here, packing 428 more calories per 100g than Ice Breakers Cool Mint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Rice Thins Sesame offers a protein boost with 10g per 100g, outperforming Ice Breakers Cool Mint in this category.
Frequently Asked Questions
Which is healthier: Rice Thins Sesame or Ice Breakers Cool Mint?
It depends on your goals. Rice Thins Sesame has 433 calories, while Ice Breakers Cool Mint has 5 calories. Check the detailed table above for sugar and fat content.
Is Rice Thins Sesame vegan?
No, Rice Thins Sesame is not certified vegan.
What is the calorie difference between Rice Thins Sesame and Ice Breakers Cool Mint?
There is a difference of 428 calories per 100g between the two products.




