Rice Thins Sesame vs Toaster strudel toaster pastries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rice Thins Sesame
Toaster strudel toaster pastries
The Verdict: Which is Better?
When placing Rice Thins Sesame and Toaster strudel toaster pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rice Thins Sesame is the more energy-dense option here, packing 124 more calories per 100g than Toaster strudel toaster pastries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Rice Thins Sesame takes the lead with only 0g of sugar per 100g, whereas Toaster strudel toaster pastries contains 17.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rice Thins Sesame offers a protein boost with 10g per 100g, outperforming Toaster strudel toaster pastries in this category.
Frequently Asked Questions
Which is healthier: Rice Thins Sesame or Toaster strudel toaster pastries?
It depends on your goals. Rice Thins Sesame has 433 calories, while Toaster strudel toaster pastries has 309 calories. Check the detailed table above for sugar and fat content.
Is Rice Thins Sesame vegan?
No, Rice Thins Sesame is not certified vegan.
What is the calorie difference between Rice Thins Sesame and Toaster strudel toaster pastries?
There is a difference of 124 calories per 100g between the two products.
