rice up chips vs Frosted Mini Donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
rice up chips
Frosted Mini Donuts
The Verdict: Which is Better?
When placing rice up chips and Frosted Mini Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
rice up chips is the more energy-dense option here, packing 270 more calories per 100g than Frosted Mini Donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. rice up chips contains significantly more sugar (6.1g) compared to the milder Frosted Mini Donuts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Frosted Mini Donuts is undeniably the healthier pick.
Looking to build muscle? rice up chips offers a protein boost with 6.5g per 100g, outperforming Frosted Mini Donuts in this category.
Frequently Asked Questions
Which is healthier: rice up chips or Frosted Mini Donuts?
It depends on your goals. rice up chips has 270 calories, while Frosted Mini Donuts has 0 calories. Check the detailed table above for sugar and fat content.
Is rice up chips vegan?
No, rice up chips is not certified vegan.
What is the calorie difference between rice up chips and Frosted Mini Donuts?
There is a difference of 270 calories per 100g between the two products.
