Head-to-Head Analysis

rice up chips vs Sweet 'N Salty Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of rice up chips

rice up chips

Not Vegan
VS
Package of Sweet 'N Salty Mix

Sweet 'N Salty Mix

Not Vegan
Nutritional Facts (per 100g)
270 kcal
Energy
500 kcal
6.1g
Sugars
37.5g
13g
Fat
31.2g
6.5g
Protein
12.5g
1g
Salt
0.6g

The Verdict: Which is Better?

When placing rice up chips and Sweet 'N Salty Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, rice up chips is the clear winner. With 230 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, rice up chips takes the lead with only 6.1g of sugar per 100g, whereas Sweet 'N Salty Mix contains 37.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: rice up chips or Sweet 'N Salty Mix?

rice up chips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is rice up chips vegan?

No, rice up chips is not certified vegan.

What is the calorie difference between rice up chips and Sweet 'N Salty Mix?

There is a difference of 230 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.