Head-to-Head Analysis

Riced Cauliflower vs Organic Raw Walnut Butter With Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Riced Cauliflower

Riced Cauliflower

Not Vegan
VS
Package of Organic Raw Walnut Butter With Cashews

Organic Raw Walnut Butter With Cashews

Not Vegan
Nutritional Facts (per 100g)
29.4 kcal
Energy
641 kcal
2.4g
Sugars
3.1g
0g
Fat
59.4g
2.4g
Protein
15.6g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Riced Cauliflower and Organic Raw Walnut Butter With Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Riced Cauliflower is the clear winner. With 612 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Riced Cauliflower or Organic Raw Walnut Butter With Cashews?

Riced Cauliflower appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Riced Cauliflower vegan?

No, Riced Cauliflower is not certified vegan.

What is the calorie difference between Riced Cauliflower and Organic Raw Walnut Butter With Cashews?

There is a difference of 612 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.