Head-to-Head Analysis

Riced Cauliflower vs California Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Riced Cauliflower

Riced Cauliflower

Not Vegan
VS
Package of California Pistachios

California Pistachios

Not Vegan
Nutritional Facts (per 100g)
30.9 kcal
Energy
600 kcal
2.1g
Sugars
6.7g
0g
Fat
46.7g
2.1g
Protein
20g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Riced Cauliflower and California Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Riced Cauliflower is the clear winner. With 569 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Riced Cauliflower takes the lead with only 2.06g of sugar per 100g, whereas California Pistachios contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Riced Cauliflower or California Pistachios?

Riced Cauliflower appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Riced Cauliflower vegan?

No, Riced Cauliflower is not certified vegan.

What is the calorie difference between Riced Cauliflower and California Pistachios?

There is a difference of 569 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.