Head-to-Head Analysis

Riced Cauliflower vs Dairy Milk Freddo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Riced Cauliflower

Riced Cauliflower

Not Vegan
VS
Package of Dairy Milk Freddo

Dairy Milk Freddo

Not Vegan
Nutritional Facts (per 100g)
23.5 kcal
Energy
530 kcal
2.4g
Sugars
56g
0g
Fat
30.5g
2.4g
Protein
7.5g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Riced Cauliflower and Dairy Milk Freddo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Riced Cauliflower is the clear winner. With 506 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Riced Cauliflower takes the lead with only 2.35g of sugar per 100g, whereas Dairy Milk Freddo contains 56g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Riced Cauliflower or Dairy Milk Freddo?

Riced Cauliflower appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Riced Cauliflower vegan?

No, Riced Cauliflower is not certified vegan.

What is the calorie difference between Riced Cauliflower and Dairy Milk Freddo?

There is a difference of 506 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.