Riced Cauliflower - Garlic & Herb vs Tostitos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Riced Cauliflower - Garlic & Herb

Tostitos
The Verdict: Which is Better?
When placing Riced Cauliflower - Garlic & Herb and Tostitos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Riced Cauliflower - Garlic & Herb is the clear winner. With 418 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Riced Cauliflower - Garlic & Herb contains significantly more sugar (2.35g) compared to the milder Tostitos (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tostitos is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Riced Cauliflower - Garlic & Herb or Tostitos?
It depends on your goals. Riced Cauliflower - Garlic & Herb has 82.4 calories, while Tostitos has 500 calories. Check the detailed table above for sugar and fat content.
Is Riced Cauliflower - Garlic & Herb vegan?
No, Riced Cauliflower - Garlic & Herb is not certified vegan.
What is the calorie difference between Riced Cauliflower - Garlic & Herb and Tostitos?
There is a difference of 418 calories per 100g between the two products.




