Riced Hearts of Palm vs Roasted salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Riced Hearts of Palm
Roasted salted
The Verdict: Which is Better?
When placing Riced Hearts of Palm and Roasted salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Riced Hearts of Palm is the clear winner. With 583 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Riced Hearts of Palm takes the lead with only 1.18g of sugar per 100g, whereas Roasted salted contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Riced Hearts of Palm or Roasted salted?
Riced Hearts of Palm appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Riced Hearts of Palm vegan?
No, Riced Hearts of Palm is not certified vegan.
What is the calorie difference between Riced Hearts of Palm and Roasted salted?
There is a difference of 583 calories per 100g between the two products.
