Rich and Creamy Butter Crunch vs Blueberry pops
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rich and Creamy Butter Crunch
Blueberry pops
The Verdict: Which is Better?
When placing Rich and Creamy Butter Crunch and Blueberry pops side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rich and Creamy Butter Crunch is the more energy-dense option here, packing 145 more calories per 100g than Blueberry pops. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Rich and Creamy Butter Crunch contains significantly more sugar (23.88g) compared to the milder Blueberry pops (15.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Blueberry pops is undeniably the healthier pick.
Looking to build muscle? Rich and Creamy Butter Crunch offers a protein boost with 2.99g per 100g, outperforming Blueberry pops in this category.
Frequently Asked Questions
Which is healthier: Rich and Creamy Butter Crunch or Blueberry pops?
It depends on your goals. Rich and Creamy Butter Crunch has 224 calories, while Blueberry pops has 79 calories. Check the detailed table above for sugar and fat content.
Is Rich and Creamy Butter Crunch vegan?
No, Rich and Creamy Butter Crunch is not certified vegan.
What is the calorie difference between Rich and Creamy Butter Crunch and Blueberry pops?
There is a difference of 145 calories per 100g between the two products.
