Head-to-Head Analysis

Rich and Indulgent custard filled waffles vs Medium Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rich and Indulgent custard filled waffles

Rich and Indulgent custard filled waffles

Not Vegan
VS
Top Pick
Package of Medium Cheddar

Medium Cheddar

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
429 kcal
13.8g
Sugars
0g
10g
Fat
33.3g
5g
Protein
23.8g
0.8g
Salt
1.8g

The Verdict: Which is Better?

When placing Rich and Indulgent custard filled waffles and Medium Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rich and Indulgent custard filled waffles is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rich and Indulgent custard filled waffles contains significantly more sugar (13.8g) compared to the milder Medium Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Medium Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rich and Indulgent custard filled waffles or Medium Cheddar?

It depends on your goals. Rich and Indulgent custard filled waffles has 275 calories, while Medium Cheddar has 429 calories. Check the detailed table above for sugar and fat content.

Is Rich and Indulgent custard filled waffles vegan?

No, Rich and Indulgent custard filled waffles is not certified vegan.

What is the calorie difference between Rich and Indulgent custard filled waffles and Medium Cheddar?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.