Head-to-Head Analysis

Rich chocolate nutrition shake with honey & oats vs Reduced Fat Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rich chocolate nutrition shake with honey & oats

Rich chocolate nutrition shake with honey & oats

Not Vegan
VS
Top Pick
Package of Reduced Fat Milk

Reduced Fat Milk

Not Vegan
Nutritional Facts (per 100g)
71 kcal
Energy
54.2 kcal
4.6g
Sugars
4.6g
2.1g
Fat
2.1g
6.3g
Protein
3.3g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Rich chocolate nutrition shake with honey & oats and Reduced Fat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rich chocolate nutrition shake with honey & oats is the more energy-dense option here, packing 17 more calories per 100g than Reduced Fat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Rich chocolate nutrition shake with honey & oats offers a protein boost with 6.25g per 100g, outperforming Reduced Fat Milk in this category.

Frequently Asked Questions

Which is healthier: Rich chocolate nutrition shake with honey & oats or Reduced Fat Milk?

It depends on your goals. Rich chocolate nutrition shake with honey & oats has 71 calories, while Reduced Fat Milk has 54.2 calories. Check the detailed table above for sugar and fat content.

Is Rich chocolate nutrition shake with honey & oats vegan?

No, Rich chocolate nutrition shake with honey & oats is not certified vegan.

What is the calorie difference between Rich chocolate nutrition shake with honey & oats and Reduced Fat Milk?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.