Head-to-Head Analysis

Rich & Creamy Broccoli Cheddar Soup vs Beef & Short Rib Lasagna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rich & Creamy Broccoli Cheddar Soup

Rich & Creamy Broccoli Cheddar Soup

Not Vegan
VS
Package of Beef & Short Rib Lasagna

Beef & Short Rib Lasagna

Not Vegan
Nutritional Facts (per 100g)
126.5 kcal
Energy
160 kcal
2.9g
Sugars
4g
9.8g
Fat
7.5g
4.9g
Protein
10g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Rich & Creamy Broccoli Cheddar Soup and Beef & Short Rib Lasagna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rich & Creamy Broccoli Cheddar Soup is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rich & Creamy Broccoli Cheddar Soup takes the lead with only 2.86g of sugar per 100g, whereas Beef & Short Rib Lasagna contains 4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rich & Creamy Broccoli Cheddar Soup or Beef & Short Rib Lasagna?

Rich & Creamy Broccoli Cheddar Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rich & Creamy Broccoli Cheddar Soup vegan?

No, Rich & Creamy Broccoli Cheddar Soup is not certified vegan.

What is the calorie difference between Rich & Creamy Broccoli Cheddar Soup and Beef & Short Rib Lasagna?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.