Head-to-Head Analysis

Rich & Creamy Broccoli Cheddar Soup vs bibigo seaweed soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rich & Creamy Broccoli Cheddar Soup

Rich & Creamy Broccoli Cheddar Soup

Not Vegan
VS
Top Pick
Package of bibigo seaweed soup

bibigo seaweed soup

Not Vegan
Nutritional Facts (per 100g)
126.5 kcal
Energy
23 kcal
2.9g
Sugars
0g
9.8g
Fat
0.9g
4.9g
Protein
1.6g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Rich & Creamy Broccoli Cheddar Soup and bibigo seaweed soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rich & Creamy Broccoli Cheddar Soup is the more energy-dense option here, packing 104 more calories per 100g than bibigo seaweed soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rich & Creamy Broccoli Cheddar Soup contains significantly more sugar (2.86g) compared to the milder bibigo seaweed soup (0g). If you are monitoring your insulin levels or trying to cut down on sweets, bibigo seaweed soup is undeniably the healthier pick.

Looking to build muscle? Rich & Creamy Broccoli Cheddar Soup offers a protein boost with 4.9g per 100g, outperforming bibigo seaweed soup in this category.

Frequently Asked Questions

Which is healthier: Rich & Creamy Broccoli Cheddar Soup or bibigo seaweed soup?

It depends on your goals. Rich & Creamy Broccoli Cheddar Soup has 126.53 calories, while bibigo seaweed soup has 23 calories. Check the detailed table above for sugar and fat content.

Is Rich & Creamy Broccoli Cheddar Soup vegan?

No, Rich & Creamy Broccoli Cheddar Soup is not certified vegan.

What is the calorie difference between Rich & Creamy Broccoli Cheddar Soup and bibigo seaweed soup?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.