Rich & Creamy Broccoli Cheddar Soup vs Seven grain organic grain blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rich & Creamy Broccoli Cheddar Soup
Seven grain organic grain blend
The Verdict: Which is Better?
When placing Rich & Creamy Broccoli Cheddar Soup and Seven grain organic grain blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rich & Creamy Broccoli Cheddar Soup is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Rich & Creamy Broccoli Cheddar Soup contains significantly more sugar (2.86g) compared to the milder Seven grain organic grain blend (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seven grain organic grain blend is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Rich & Creamy Broccoli Cheddar Soup or Seven grain organic grain blend?
It depends on your goals. Rich & Creamy Broccoli Cheddar Soup has 126.53 calories, while Seven grain organic grain blend has 158 calories. Check the detailed table above for sugar and fat content.
Is Rich & Creamy Broccoli Cheddar Soup vegan?
No, Rich & Creamy Broccoli Cheddar Soup is not certified vegan.
What is the calorie difference between Rich & Creamy Broccoli Cheddar Soup and Seven grain organic grain blend?
There is a difference of 31 calories per 100g between the two products.
