Head-to-Head Analysis

Rich & Creamy Broccoli Cheddar Soup vs Tomato Basil Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rich & Creamy Broccoli Cheddar Soup

Rich & Creamy Broccoli Cheddar Soup

Not Vegan
VS
Package of Tomato Basil Soup

Tomato Basil Soup

Not Vegan
Nutritional Facts (per 100g)
126.5 kcal
Energy
92.5 kcal
2.9g
Sugars
5.1g
9.8g
Fat
6.2g
4.9g
Protein
0.9g
0.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Rich & Creamy Broccoli Cheddar Soup and Tomato Basil Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rich & Creamy Broccoli Cheddar Soup is the more energy-dense option here, packing 34 more calories per 100g than Tomato Basil Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Rich & Creamy Broccoli Cheddar Soup takes the lead with only 2.86g of sugar per 100g, whereas Tomato Basil Soup contains 5.0660792951542g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rich & Creamy Broccoli Cheddar Soup offers a protein boost with 4.9g per 100g, outperforming Tomato Basil Soup in this category.

Frequently Asked Questions

Which is healthier: Rich & Creamy Broccoli Cheddar Soup or Tomato Basil Soup?

It depends on your goals. Rich & Creamy Broccoli Cheddar Soup has 126.53 calories, while Tomato Basil Soup has 92.511013215859 calories. Check the detailed table above for sugar and fat content.

Is Rich & Creamy Broccoli Cheddar Soup vegan?

No, Rich & Creamy Broccoli Cheddar Soup is not certified vegan.

What is the calorie difference between Rich & Creamy Broccoli Cheddar Soup and Tomato Basil Soup?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.