Rich & Creamy Heavy Whipping Cream vs Ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rich & Creamy Heavy Whipping Cream
Ham
The Verdict: Which is Better?
When placing Rich & Creamy Heavy Whipping Cream and Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rich & Creamy Heavy Whipping Cream is the more energy-dense option here, packing 208 more calories per 100g than Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Rich & Creamy Heavy Whipping Cream contains significantly more sugar (6.67g) compared to the milder Ham (5.36g). If you are monitoring your insulin levels or trying to cut down on sweets, Ham is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Rich & Creamy Heavy Whipping Cream or Ham?
It depends on your goals. Rich & Creamy Heavy Whipping Cream has 333 calories, while Ham has 125 calories. Check the detailed table above for sugar and fat content.
Is Rich & Creamy Heavy Whipping Cream vegan?
No, Rich & Creamy Heavy Whipping Cream is not certified vegan.
What is the calorie difference between Rich & Creamy Heavy Whipping Cream and Ham?
There is a difference of 208 calories per 100g between the two products.
