Head-to-Head Analysis

Rich Dark Chocolate vs Goldfish Big Smiles Variety On The Go Packs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rich Dark Chocolate

Rich Dark Chocolate

Not Vegan
VS
Top Pick
Package of Goldfish Big Smiles Variety On The Go Packs

Goldfish Big Smiles Variety On The Go Packs

Not Vegan
Nutritional Facts (per 100g)
533.3 kcal
Energy
464 kcal
33.3g
Sugars
0g
40g
Fat
16.1g
6.7g
Protein
10.7g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Rich Dark Chocolate and Goldfish Big Smiles Variety On The Go Packs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rich Dark Chocolate is the more energy-dense option here, packing 69 more calories per 100g than Goldfish Big Smiles Variety On The Go Packs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rich Dark Chocolate contains significantly more sugar (33.33g) compared to the milder Goldfish Big Smiles Variety On The Go Packs (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Big Smiles Variety On The Go Packs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rich Dark Chocolate or Goldfish Big Smiles Variety On The Go Packs?

It depends on your goals. Rich Dark Chocolate has 533.33 calories, while Goldfish Big Smiles Variety On The Go Packs has 464 calories. Check the detailed table above for sugar and fat content.

Is Rich Dark Chocolate vegan?

No, Rich Dark Chocolate is not certified vegan.

What is the calorie difference between Rich Dark Chocolate and Goldfish Big Smiles Variety On The Go Packs?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.