Rich Egg Roll - Seaweed vs Skittles - variety pack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rich Egg Roll - Seaweed
Skittles - variety pack
The Verdict: Which is Better?
When placing Rich Egg Roll - Seaweed and Skittles - variety pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rich Egg Roll - Seaweed is the more energy-dense option here, packing 548 more calories per 100g than Skittles - variety pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Rich Egg Roll - Seaweed contains significantly more sugar (23.7g) compared to the milder Skittles - variety pack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Skittles - variety pack is undeniably the healthier pick.
Looking to build muscle? Rich Egg Roll - Seaweed offers a protein boost with 7.89g per 100g, outperforming Skittles - variety pack in this category.
Frequently Asked Questions
Which is healthier: Rich Egg Roll - Seaweed or Skittles - variety pack?
It depends on your goals. Rich Egg Roll - Seaweed has 553 calories, while Skittles - variety pack has 5 calories. Check the detailed table above for sugar and fat content.
Is Rich Egg Roll - Seaweed vegan?
No, Rich Egg Roll - Seaweed is not certified vegan.
What is the calorie difference between Rich Egg Roll - Seaweed and Skittles - variety pack?
There is a difference of 548 calories per 100g between the two products.
