RICH FROSTED DONUTS vs Watermelon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
RICH FROSTED DONUTS
Watermelon
The Verdict: Which is Better?
When placing RICH FROSTED DONUTS and Watermelon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
RICH FROSTED DONUTS is the more energy-dense option here, packing 492 more calories per 100g than Watermelon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. RICH FROSTED DONUTS contains significantly more sugar (27.1g) compared to the milder Watermelon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Watermelon is undeniably the healthier pick.
Looking to build muscle? RICH FROSTED DONUTS offers a protein boost with 3.39g per 100g, outperforming Watermelon in this category.
Frequently Asked Questions
Which is healthier: RICH FROSTED DONUTS or Watermelon?
It depends on your goals. RICH FROSTED DONUTS has 492 calories, while Watermelon has 0 calories. Check the detailed table above for sugar and fat content.
Is RICH FROSTED DONUTS vegan?
No, RICH FROSTED DONUTS is not certified vegan.
What is the calorie difference between RICH FROSTED DONUTS and Watermelon?
There is a difference of 492 calories per 100g between the two products.
