Head-to-Head Analysis

Rich frosted donuts, rich frosted vs Broccoli bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rich frosted donuts, rich frosted

Rich frosted donuts, rich frosted

Not Vegan
VS
Top Pick
Package of Broccoli bites

Broccoli bites

Not Vegan
Nutritional Facts (per 100g)
516 kcal
Energy
153 kcal
27.4g
Sugars
1.2g
37.1g
Fat
8.2g
3.2g
Protein
2.4g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Rich frosted donuts, rich frosted and Broccoli bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rich frosted donuts, rich frosted is the more energy-dense option here, packing 363 more calories per 100g than Broccoli bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rich frosted donuts, rich frosted contains significantly more sugar (27.4g) compared to the milder Broccoli bites (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Broccoli bites is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rich frosted donuts, rich frosted or Broccoli bites?

It depends on your goals. Rich frosted donuts, rich frosted has 516 calories, while Broccoli bites has 153 calories. Check the detailed table above for sugar and fat content.

Is Rich frosted donuts, rich frosted vegan?

No, Rich frosted donuts, rich frosted is not certified vegan.

What is the calorie difference between Rich frosted donuts, rich frosted and Broccoli bites?

There is a difference of 363 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.