Head-to-Head Analysis

rich soybean paste soup vs Energy Gel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of rich soybean paste soup

rich soybean paste soup

Not Vegan
VS
Top Pick
Package of Energy Gel

Energy Gel

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
322.6 kcal
0.6g
Sugars
0g
7.2g
Fat
0g
22.2g
Protein
0g
13.1g
Salt
0.4g

The Verdict: Which is Better?

When placing rich soybean paste soup and Energy Gel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

rich soybean paste soup is the more energy-dense option here, packing 10 more calories per 100g than Energy Gel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? rich soybean paste soup offers a protein boost with 22.2g per 100g, outperforming Energy Gel in this category.

Frequently Asked Questions

Which is healthier: rich soybean paste soup or Energy Gel?

It depends on your goals. rich soybean paste soup has 333 calories, while Energy Gel has 322.58064516129 calories. Check the detailed table above for sugar and fat content.

Is rich soybean paste soup vegan?

No, rich soybean paste soup is not certified vegan.

What is the calorie difference between rich soybean paste soup and Energy Gel?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.