rich soybean paste soup vs Grandma's mini sandwich cremes cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
rich soybean paste soup
Grandma's mini sandwich cremes cookies
The Verdict: Which is Better?
When placing rich soybean paste soup and Grandma's mini sandwich cremes cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, rich soybean paste soup is the clear winner. With 151 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, rich soybean paste soup takes the lead with only 0.556g of sugar per 100g, whereas Grandma's mini sandwich cremes cookies contains 9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? rich soybean paste soup offers a protein boost with 22.2g per 100g, outperforming Grandma's mini sandwich cremes cookies in this category.
Frequently Asked Questions
Which is healthier: rich soybean paste soup or Grandma's mini sandwich cremes cookies?
rich soybean paste soup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is rich soybean paste soup vegan?
No, rich soybean paste soup is not certified vegan.
What is the calorie difference between rich soybean paste soup and Grandma's mini sandwich cremes cookies?
There is a difference of 151 calories per 100g between the two products.
