Head-to-Head Analysis

rich soybean paste soup vs Haribo Watermelon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of rich soybean paste soup

rich soybean paste soup

Not Vegan
VS
Package of Haribo Watermelon

Haribo Watermelon

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
357 kcal
0.6g
Sugars
57.1g
7.2g
Fat
0g
22.2g
Protein
3.6g
13.1g
Salt
0.1g

The Verdict: Which is Better?

When placing rich soybean paste soup and Haribo Watermelon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, rich soybean paste soup is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, rich soybean paste soup takes the lead with only 0.556g of sugar per 100g, whereas Haribo Watermelon contains 57.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? rich soybean paste soup offers a protein boost with 22.2g per 100g, outperforming Haribo Watermelon in this category.

Frequently Asked Questions

Which is healthier: rich soybean paste soup or Haribo Watermelon?

rich soybean paste soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is rich soybean paste soup vegan?

No, rich soybean paste soup is not certified vegan.

What is the calorie difference between rich soybean paste soup and Haribo Watermelon?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.