Ricotta vs Chewy dark chocolate caramel candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ricotta
Chewy dark chocolate caramel candy
The Verdict: Which is Better?
When placing Ricotta and Chewy dark chocolate caramel candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ricotta is the clear winner. With 308 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ricotta takes the lead with only 2.8g of sugar per 100g, whereas Chewy dark chocolate caramel candy contains 41.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ricotta offers a protein boost with 12.8g per 100g, outperforming Chewy dark chocolate caramel candy in this category.
Frequently Asked Questions
Which is healthier: Ricotta or Chewy dark chocolate caramel candy?
Ricotta appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ricotta vegan?
No, Ricotta is not certified vegan.
What is the calorie difference between Ricotta and Chewy dark chocolate caramel candy?
There is a difference of 308 calories per 100g between the two products.
