Ricotta and Spinach Gnocchi vs EMINCE D'AIL
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ricotta and Spinach Gnocchi
EMINCE D'AIL
The Verdict: Which is Better?
When placing Ricotta and Spinach Gnocchi and EMINCE D'AIL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ricotta and Spinach Gnocchi is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ricotta and Spinach Gnocchi contains significantly more sugar (3.7g) compared to the milder EMINCE D'AIL (0g). If you are monitoring your insulin levels or trying to cut down on sweets, EMINCE D'AIL is undeniably the healthier pick.
Looking to build muscle? Ricotta and Spinach Gnocchi offers a protein boost with 5.19g per 100g, outperforming EMINCE D'AIL in this category.
Frequently Asked Questions
Which is healthier: Ricotta and Spinach Gnocchi or EMINCE D'AIL?
It depends on your goals. Ricotta and Spinach Gnocchi has 148 calories, while EMINCE D'AIL has 333 calories. Check the detailed table above for sugar and fat content.
Is Ricotta and Spinach Gnocchi vegan?
No, Ricotta and Spinach Gnocchi is not certified vegan.
What is the calorie difference between Ricotta and Spinach Gnocchi and EMINCE D'AIL?
There is a difference of 185 calories per 100g between the two products.
