Ricotta Cheese vs Burrata With Black Truffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ricotta Cheese
Burrata With Black Truffles
The Verdict: Which is Better?
When placing Ricotta Cheese and Burrata With Black Truffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ricotta Cheese is the more energy-dense option here, packing 25 more calories per 100g than Burrata With Black Truffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ricotta Cheese contains significantly more sugar (5.03g) compared to the milder Burrata With Black Truffles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Burrata With Black Truffles is undeniably the healthier pick.
Looking to build muscle? Ricotta Cheese offers a protein boost with 17.6g per 100g, outperforming Burrata With Black Truffles in this category.
Frequently Asked Questions
Which is healthier: Ricotta Cheese or Burrata With Black Truffles?
It depends on your goals. Ricotta Cheese has 272 calories, while Burrata With Black Truffles has 247 calories. Check the detailed table above for sugar and fat content.
Is Ricotta Cheese vegan?
No, Ricotta Cheese is not certified vegan.
What is the calorie difference between Ricotta Cheese and Burrata With Black Truffles?
There is a difference of 25 calories per 100g between the two products.
