Ricotta cheese vs Mixed Berry Vanilla Greek Yogurt Protein Drink
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ricotta cheese
Mixed Berry Vanilla Greek Yogurt Protein Drink
The Verdict: Which is Better?
When placing Ricotta cheese and Mixed Berry Vanilla Greek Yogurt Protein Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ricotta cheese is the more energy-dense option here, packing 111 more calories per 100g than Mixed Berry Vanilla Greek Yogurt Protein Drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Ricotta cheese or Mixed Berry Vanilla Greek Yogurt Protein Drink?
It depends on your goals. Ricotta cheese has 163.63636363636 calories, while Mixed Berry Vanilla Greek Yogurt Protein Drink has 52.6 calories. Check the detailed table above for sugar and fat content.
Is Ricotta cheese vegan?
No, Ricotta cheese is not certified vegan.
What is the calorie difference between Ricotta cheese and Mixed Berry Vanilla Greek Yogurt Protein Drink?
There is a difference of 111 calories per 100g between the two products.
