Head-to-Head Analysis

Ricotta cheese vs Original crumbled feta cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ricotta cheese

Ricotta cheese

Not Vegan
VS
Top Pick
Package of Original crumbled feta cheese

Original crumbled feta cheese

Not Vegan
Nutritional Facts (per 100g)
163.6 kcal
Energy
285.7 kcal
3.6g
Sugars
3.6g
12.7g
Fat
21.4g
7.3g
Protein
14.3g
0.4g
Salt
2.7g

The Verdict: Which is Better?

When placing Ricotta cheese and Original crumbled feta cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ricotta cheese is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Ricotta cheese or Original crumbled feta cheese?

It depends on your goals. Ricotta cheese has 163.63636363636 calories, while Original crumbled feta cheese has 285.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Ricotta cheese vegan?

No, Ricotta cheese is not certified vegan.

What is the calorie difference between Ricotta cheese and Original crumbled feta cheese?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.