Ricotta Cheese vs Calpico
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ricotta Cheese
Calpico
The Verdict: Which is Better?
When placing Ricotta Cheese and Calpico side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ricotta Cheese is the more energy-dense option here, packing 133 more calories per 100g than Calpico. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Ricotta Cheese offers a protein boost with 8.06g per 100g, outperforming Calpico in this category.
Frequently Asked Questions
Which is healthier: Ricotta Cheese or Calpico?
It depends on your goals. Ricotta Cheese has 161.29 calories, while Calpico has 27.8 calories. Check the detailed table above for sugar and fat content.
Is Ricotta Cheese vegan?
No, Ricotta Cheese is not certified vegan.
What is the calorie difference between Ricotta Cheese and Calpico?
There is a difference of 133 calories per 100g between the two products.
