Head-to-Head Analysis

RICOTTA CHEESE vs Gouda Cheese Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of RICOTTA CHEESE

RICOTTA CHEESE

Not Vegan
VS
Top Pick
Package of Gouda Cheese Slices

Gouda Cheese Slices

Not Vegan
Nutritional Facts (per 100g)
161.3 kcal
Energy
348 kcal
4.8g
Sugars
4.4g
11.3g
Fat
26.1g
6.5g
Protein
26.1g
0.3g
Salt
2.1g

The Verdict: Which is Better?

When placing RICOTTA CHEESE and Gouda Cheese Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, RICOTTA CHEESE is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: RICOTTA CHEESE or Gouda Cheese Slices?

It depends on your goals. RICOTTA CHEESE has 161.290322580645 calories, while Gouda Cheese Slices has 348 calories. Check the detailed table above for sugar and fat content.

Is RICOTTA CHEESE vegan?

No, RICOTTA CHEESE is not certified vegan.

What is the calorie difference between RICOTTA CHEESE and Gouda Cheese Slices?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.